14 CFR 61.55 requires training in several specific areas before applying for an SIC type rating. The sample provided can be used to ensure you have met all the requirements. 

You can also download a PDF version of this document here

This is a checklist that may also be helpful:

Use of this checklist does not guarantee acceptance by the FSDO or FAA and is provided only as a sample to assist pilots in record management. Aviaspire is not responsible for any action or inaction by the FAA or FSDO and is not liable for any outcomes. Always reference official 14 CFR regulations prior to submitting an application. - 2023